• Early childhood trauma

• PTSD and complex trauma

• Anxiety and overwhelm

• Substance use and harm reduction

• Relationship challenges

• Burnout and compassion fatigue (especially among healthcare professionals)on

• Psychodynamic Psychotherapy

• Trauma-Sensitive Yoga

• Motivational Interviewing

• Cognitive Behavioral Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Mindfulness

• Harm Reduction

• Narrative Therapy

• In-network with Aetna

• $300 initial session

• $210 per session

• I accept payment by credit card or HSA/FSA, and require that a credit card is kept on file throughout our work together.

Good Faith Estimate/21st Century Cures Act:

Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises

• OCD Institute - McLean Hospital

• Victims of Violence Program - Cambridge Health Alliance

• Outpatient Psychiatry Department - Brigham and Women’s Hospital

• Outpatient Addictions Service - Cambridge Health Alliance

• Vinfen Corporation

• Boston-based Private Practice

• Adjunct Instructor - Simmons University School of Social Work

• Part-time Faculty - Boston College Graduate School of Social Work

• My practice is fully remote

• To schedule a complimentary 15-minute phone consultation or appointment, please call my business line at 617-904-9893. I will return your call within 48 hours unless otherwise stated in my outgoing message.

• You can also email me at julia@juliaschechter.com and from there, we can set up a phone consultation and subsequent initial session.